For loved ones

When illness transforms the lives of those around it

Supporting someone living with chronic pain or a complex or invisible illness can upend your own sense of direction. Your daily life, relationships, responsibilities, and concerns may also change. This space is yours too.

Three movements

Understand · Find your place · Take care of yourself

01
UnderstandBetter understanding what the person you support is experiencing, and the sometimes invisible realities of their condition.
02
Find your placeReflecting on your role and its limits, without carrying everything alone.
03
Take care of yourselfRecognizing your own needs and limits.
01
Your place

Finding the place that is yours

There is no single right way to be supportive. Some step in for a time; others stay for the long haul. What matters is finding a place that feels right for you — without rowing in place of someone else.

02
What we can work through together

A space for you too

  • putting words to what you are experiencing;
  • understanding the invisible realities of illness;
  • clarifying your role and its limits;
  • communicating within a reality that has shifted.
03
An important distinction

Being a loved one, staying a loved one

Being a loved one does not mean becoming a healthcare professional. Your role is neither to treat nor to understand everything — and your own sense of direction matters just as much.

Three session formats

Sessions at your pace

45 min
Exploratory meeting — free of charge Getting to know you, understanding your situation, and ensuring that our support is the right fit for your needs. No commitment required. Book an exploratory meeting
50 min
Support session — $90 A space to clarify, understand, organize, and prepare — centred on your situation in the moment. Book a 50-minute session
90 min
Extended support session — $150 When the situation calls for more time: complex procedures, in-depth preparation, more room to process. Book a 90-minute session

Sessions take place online. Prices and durations are displayed before booking. To book, get in touch with us — book a session.

Looking for guidance?

Let's talk about your situation, with no commitment

Book an exploratory meeting