A way of working that starts with the person — not a list of products. Support, tools, understanding: three gestures in service of a single point of reference.
We don't try to fit a person into a tool. We start from their situation, their needs, and their current capacities.
Articulate and track your experience: a simple, structured portrait of your condition, revisited day after day to spot trends. Offered free of charge.
Get The Health Compass for free
Understand the landscape of the healthcare journey and the reference points that help you find your way.
Discover the Guide
Understand the science of pain and map your own pain experience using the Ankra Cartography Method®.
Discover the AtlasAnkra aims to distinguish what is established, what constitutes a hypothesis, and what is still to be understood.
Explore the ObservatoryAnkra's specialized psychosocial support does not replace medical care or psychotherapy. For details on the framework and session formats, see the Support page.
The Health Compass
“Knowing where you stand today, to better see where your health is heading.”
A simple, structured snapshot of your state — pain, fatigue, sleep, energy, daily life — on Day 0, Day 3 and Day 7, to spot trends and prepare any medical appointment. Free. (The form is currently available in French.)